Confidence Coordination Respect Fun.
Our Kids Class for ages 4–8 introduces young students to Brazilian Jiu Jitsu in a fun, safe, and structured environment. At this age, it’s about learning how to move, listen, focus, and interact with others in a positive way.
We use games, drills, and movement-based learning to build your child’s balance, body awareness, and confidence—all while teaching the core values of martial arts: respect, discipline, and perseverance.
Stronger bodies Sharper minds Real confidence
Our Youth Jiu Jitsu program for ages 9–12 is where kids start to build real skill on the mats while continuing to develop discipline, focus, and self confidence that carries into every part of their lives.
This class blends structured technique training with movement, problem solving, and live drills in a safe, ego free environment. Students learn how to train with intention, apply what they’ve learned, and support each other as teammates.
Brazilian Jiu Jitsu gives kids the space to grow physically, mentally, and emotionally. It’s a fun and challenging way for them to build strength, focus, and confidence without needing to be the fastest, biggest, or most athletic in the room.
At Smash & Flow, we use Jiu Jitsu to help kids become better versions of themselves on and off the mats.
939 Montauk Highway, West Islip, NY, USA
(516) 595-6877 an environment that dissolves ego and strengthens self-awareness
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.