Classes To Get You To Your Goals

In Gi classes, students wear the traditional kimono (jacket, pants, and belt). The Gi allows for grip based techniques you can grab your opponent’s sleeves, collar, or pants to control, sweep, or submit.

In No-Gi, you wear athletic gear like a rash guard and shorts. There are no clothing grips, so techniques rely more on body control, underhooks, and movement based strategies. It’s often faster and more explosive.